Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

9.26.2011

Mosaic Monday

Hello & Happy Monday! Enjoy today's mosaic, and remember: An apple a day keeps the doctor away!


Apple Facts:
(source: Fowler Farms)

* Americans eat approximately 19.6 pounds of fresh apples annually.
* Apples are a member of the rose family.
* Apples are available year-round.
* The most popular variety in the United States is the Red Delicious.
* Fresh apples float because 25 percent of their volume is air.
* 50% of apples grown in the United States are sold fresh
* 50% are made into apple juice, apple sauce or dehydrated apple products.
* There are more than 7,000 varieties of apples grown in the world.
* Almost 1/2 of the U.S. apple crop is processed into apple products.

Have a wonderful day!

5.14.2009

Tasty Thursday!


Buon Giorno!

Welcome to the latest installment of Tasty Thursday!

It is time to sit back, relax and savor the moment!

"My mother's menu consisted of two choices: Take it or leave it."
-Buddy Hackett

Food - what else is there to talk about?
Well, many things, but food is so versatile!

We need it to function, it is fun to prepare, the smell of good food is an absolute pleasure and please don't get me started on the "Eating" aspect!!!

"C is for cookie, it's good enough for me; oh cookie cookie cookie starts with C."
-Cookie Monster



I love many different types of cuisines, but Italian is my favorite.

Yes, I am biased - I am a full blooded Italian, but what is not to love?


A traditional Italian meal usually consists of an appetizer (antipasti), first course (primo) - pasta, a second course (secondo) - meat, side dishes (contorni) and dessert (dolce). One meal can last hours and hours!!

Then you throw in wine and after dinner drinks - it is a party!

Now, you may wonder how someone could eat everything that is offered, but what you have to understand is that even though you may have many courses, the actual amount of food you eat is not overwhelming. The key is to sit, talk, drink wine and eat small portions. Fruit, vegetables and numerous healthy dishes are always available.

You can visit any traditional restaurant in Italy and will never be served plates "PILED" with food. The concept of all-you-can-eat and extremely large portions is an American thing.



I cringe when I go out to eat and the server places a bowl overflowing with pasta, meat, etc.. in front of me. It is very unappetizing and I am turned off every time it happens! Therefore, even though we dine out on a regular basis I try to steer clear of those types of restaurants.



Yes, Yes, Yes - I sound like a snob, I know! What you fail to realize is that I grew up in a strict Italian household and we very rarely dined out - so I am used to eating a certain way. Also, in this day and age of pre-packaged, pre-fabricated, chemically modified food I try to stay away from the "Phony" stuff! The Italians had it right when they started the Slow Food Movement!



I realize how long this post is already and I have not even begun to delve into the wonderful world of Italian cuisine!

Stayed tuned for the next installment of Tasty Thursday - coming to you live on May 21, 2009!

“If it had been an Italian who codified the world of cuisine, it would be thought of as Italian.”
-Escoffier


Don't change that channel!!!


Ciao!

4.16.2009

Fabulous Finds for Friday!

Hello!

I want to wish you all a happy Friday!
There are so many things to be happy about - don't you agree?

I am happy for many things: my family, my health, and my life in general!

Another thing that makes me happy is food!
In moderation, food can be a wonderful source of happiness.

Today I would like to share some fabulous (food) finds or Friday!


Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity. ~Voltaire

Enjoy!



Fabulous Find #1:

Whimsy and Spice

This wonderful Etsy shop has some exciting and interesting sweets. The use of different spices and flavors really make their products unique!

My favorite:

Earl Grey Sandwich Cookies







Fabulous Find #2:

Chez Pim

A unique and exciting Etsy shop! This shop specializes in artisan marmalade - made from exotic fruit grown in the hills of California.

My favorites:



Compote de fraise aux fleurs d'hibiscus


Sanguinello Blood Orange Marmalade



Fabulous Find #3:

Have it Sweet: Confections for a Cause

This sweet shop donates 15-25% of their monthly sales to Kiva (supporting entrepreneurs in the developing world).

My Favorite:



Heavenly Tahitian Vanilla Caramel (you cut your own)



Wipe your drool and hurry to their shops before everything sells out!

Have a wonderful weekend!